All of our pupils in school have a weekly 5 Ways to Wellbeing session led by a member of the Active+ Team. The team member currently delivering these sessions in school is Scott.
In our 5 Ways to Wellbeing sessions, our children will:
Connect with each other as a class , using body parts and communication skills
Become familiar with their own bodies and know body parts
Learn how to check in with our bodies on a weekly basis , how are we feeling today , connecting with fellow class members
Notice how our body and breath changes when we are active
Develop an understanding of looking after your own well being
Notice the the changes in our bodies from when the children are static to participating in a moving activity.
Learn how we are all different from each other
Memorise the Learn way to well being by pointing to our heads and the brain
Learn new games and activities for being active and to recognise how these make us feel
Recognise how we can use body parts to memorise the Giving way to well being , using hands to give
Develop our self senses and what can we give to the class family
Undrstand what things do we give when we are in school
BE ACTIVE -
Check in with our bodies when we are active and not active
Use the breath to help ourselves after being active
Understand the difference and how are body changes when we take part in different activities
Memorise how we are active using our body parts
Go to www.teamactiv.org/ for more information.